Zumba
Zumba fitness and dance
Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown.
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Class Trainers
Emma Brown
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34
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185-190 pounds
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5'11'
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Co-Founder
Event Hours(9)
Monday
08:00 am - 09:00 am
Beginners
Emma BrownTuesday
08:00 am - 09:00 am
Advanced
Emma BrownWednesday
11:00 am - 01:00 pm
Beginners
Emma BrownWednesday
05:00 pm - 06:30 pm
Zumba dance
Emma BrownThursday
05:00 pm - 06:30 pm
Advanced
Emma BrownFriday
03:00 pm - 04:00 pm
Preschool class
Emma BrownFriday
05:00 pm - 06:30 pm
Fitness and fun
Emma BrownSaturday
03:00 pm - 04:00 pm
Preschool class
Emma BrownSaturday
05:00 pm - 06:30 pm
Fitness and fun
Emma Brown
Single Event Page
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Today Upcoming Events
15 Next Events
- Open GymFriday, 7:00 am - 9:00 amOpen entry
Mark Moreau - Body BuildingFriday, 12:30 pm - 2:00 pmWeightlifting
Kevin Nomak - BoxingFriday, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - ZumbaFriday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - ZumbaFriday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - Martial ArtsSaturday, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - BoxingSaturday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Power FitnessSaturday, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - BoxingSaturday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitSaturday, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - Body WorksSaturday, 2:00 pm - 6:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - ZumbaSaturday, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessSaturday, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - CrossFitSaturday, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - ZumbaSaturday, 5:00 pm - 6:30 pmFitness and fun
Emma Brown